(6) Document the Agreement(s)

Guess what friends. It’s time for me to get back to my series on problem solving and solve a problem I have. See, it’s super easy to tell yourself that a problem is actually just a quirky feature of your personality. But if it’s hurting YOU (and you only have 1 year left until you turn 40) you should sort it out. So that’s what I’m going to do.

NOTE 1: Above you will find my weight loss contract. This is one of the last steps in problem solving. After you know what to change, you have to commit to that change. This contract can be used with any issue (🥥) really. You would just fill out the sections as they apply to your problem that you are determined to solve!

NOTE 2: I just want to point out that I have blanked out two numbers in the contract below. I know what they are and that’s all that matters. This is not about comparison, it’s about what YOU are committing to do to change YOUR life. Or in this case… what I’m going to do.

4 thoughts on “(6) Document the Agreement(s)

  1. Vicki R

    I think I’ll join you. I’m coming up on 59 with 60 just around the corner. I need to get back on track too! I need a challenge buddy…..,!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s